“Lucy, thank you. You helped me in ways I can't really even articulate. You have given me the tools to allow me to do the work, but it was also your approach - always kind, always considerate - that made such a big difference to me. I mean it when I say I will never forget it. You have made an enormous impact on my life. I am confident and happy and content. I can play with my kids and every night when I climb their bunk, I think of how far I have come.”

“I am incredibly grateful for the positive impact you have had on my life. Your knowledge, expertise, and genuine care for my well-being have helped me not only regain my physical strength but also rediscover my confidence and sense of self. I feel like the best version of myself once again. Thank you for being an exceptional coach and for making this journey such a rewarding and transformative experience.”

“My self esteem was so low before starting this journey, my confidence was rock bottom. I constantly felt like I had to hide my body, like I couldn’t change my habits, that I would never be able to achieve my goals. With Lucy’s help and guidance, I feel like celebrating my body and what I have achieved. I’m wearing skirts and short dresses for the first time because I’m proud of the work I’m putting in.

"I was previously working out 5-6x a week and seeing no results. I was lost and discouraged. Lucy helped me figure out how to properly fuel my body and show me you only need to workout 3x a week to see meaningful results! I actually feel comfortable in my body and less self conscious."​​​​​​​​​

“I signed up with Lucy and I haven’t looked back. I feel so much better in myself and have gained so much of my confidence back. This journey has literally changed my life, which is why I’m so grateful for it. I’m still on my journey and I can’t wait to see what we can do from here together.”

“I was stuck for so long in the body I knew was an arm’s length from what it could be, and I made it there in 10 weeks. I have so much confidence and security now in my health and fitness, and its thanks to you.”

“I had done personal training programs before and when I finished I always reverted back to my old habits. This time was different, I have a different mindset about things. Before starting with Lucy, I didn't feel like "myself" after having my son. I thought I had to train at least 5 times a week to get the progress I wanted. 16 weeks on all my old clothes fit again and I feel confident and strong. And learnt that training 3x a week is more than enough!”

“I could not have been happier with my progress when following Lucy's plan. She knows what the secret formula is to achieving desired results! Prior to signing up, I felt like I was taking a shot in the dark with my training and nutrition. I cannot count the number of people who have commented how fit I look. I feel so confident and happy with how far I’ve come. So grateful to have found Lucy and have her as my trainer!”

“Honestly I couldn’t have done it without you! I look healthy and strong, I have lost body fat and gained muscle (this was my aim). However, I have achieved so much more. I have learned to fuel my body to give me energy, to exercise effectively without burning out and to have a positive body image. I feel confident in myself but also recognise if I put on scale weight that’s ok and I have the tools to control this. Thank you so much!”

“Before starting coaching I really struggled to lose weight. My nutrition and exercise was inconsistent and I couldn’t see results. I began to feel insecure in my body and felt it was time to get professional help. Working with Lucy has really helped me remain consistent, develop healthy habits and see results. I am the most confident and the healthiest I have felt in a long time! I absolutely love having you as a coach Lucy! I have learnt so much and made so many positive lifestyle changes.”

“I was formerly on Weight Watchers and it wasn’t working for me as I was hungry all the time. I am very happy with my progress so far. I feel great, have lost weight and inches. Having a set plan for each day and week makes a huge difference on my success. I really enjoyed working with Lucy. She is very knowledgeable and supportive. Always available for any questions you might have. I would definitely recommend working with her.”